ANSWER is muscular strength. Weight lifting does not require a lot of energy and is mainly meant to build more muscle. Flexibility deals with how much the body can stretch. Cardiovascular fitness is high in energy and makes your heart beat at a fast rate. Body composition is what your body is made up of
Life goal? Make a chart, or have some type of meter that watches your steps.
I don't really understand this question..
Answer:
down and up for every one
Explanation:
B. it decreases your resting heart rate
Answer:
There are five traits that have a link to personality: extraversion, neuroticism, agreeableness, conscientiousness and openness.
Explanation:
Considering that personality is related to psychology, that is probably the answer.
