According to the NAEYC D. KINDERGARTENERS...... I hope this helps you! : )
Picks Disease and Alzheimer's
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. At an 85 percent level of exertion, your target would be 145 beats per minute.
Answer:
you should call the police
Explanation:
depending on what type of messages like things that are very worrying and contain things like your adress and hassment then i would say take it to the police but if they are just being perves and being annoying blocksss themmmm