Answer:
Sunday: running-muscle endurance
Monday: Weight lifting-strength
Tuesday: Yoga- flexibility
Wednesday: Bicycle- muscle endurance
Thursday: push-ups-strength
Friday: Go for dynamic stretching over static stretching-flexibility
Saturday: Plank-endurance
Explanation:
sorry it tooook too long:(
Hope it helped:)
brainliest?
Answer:
"On average, hip replacement recovery can take around two to four weeks, but everyone is different,” says Thakkar. It depends on a few factors, including how active you were before your surgery, your age, nutrition, preexisting conditions, and other health and lifestyle factors.
It's because Jake is critical of himself. He put himself in an unhealthy mindset.
Protein's job is to develope bone, muscle and other body tissue. Get protein from meat, milk and beans.
Answer:
The team can practice in helmets and shoulder pad and shorts if the temperatures are 87f or lower is the correct answer.
Explanation: