Answer:
The answer is D: Remaining well-hydrated while exercising is the best.
Explanation:
Staying hydrated while exercising is vitally important to keep vital signs stable. Good hydration during the exercise helps the joints to be well lubricated, and helps maintain body temperature. It also collaborates with the transport of energy keeping the body in a good performance and thus avoid muscle cramps and dizziness that could occur due to lack of water intake.
Answer:
the answers are A, B, C but I could have missed one
Answer:
It helps build muscles
A
Explanation:
Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
Paranoia actually do know what the other guy is saying
