Answer:
Slow-twitch muscles are able to use oxygen more efficiently than fast-twitch muscles.
Explanation:
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Here are the answers of the given statements above regarding health and exercise. First, the answer would be FALSE. It is not true that when an exercise program is designed well, will be perfect for everyone. The second statement would be TRUE. Accroding to the principal of progression, it is true that exercise programs shoudl gradually become more difficult overtime. Hope this answers help.
Are there any answer choices
Answer: True
Explanation:
Two self- management skills, practicing healthful behaviors and managing stress, help provide a foundation of good health. Some strategies for managing stress include engaging in physical activity, listening to soothing music, managing time effectively, taking a warm bath, and laughing.
Social issues that affect health may include fraternity, access to health, absence of contamination, soundness, and presence of forested areas.
<h3>What is social health?</h3>
The expression 'social health' makes reference to the social issues that directly affect our health.
These social issues are fundamental to mantain an overall state (mental and physical) of well being.
In conclusion, social issues that affect health may include fraternity between members, access to health, absence of contamination, soundness, and presence of forested areas.
Learn more about social health here:
brainly.com/question/3951300
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