Answer:The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation: this is long but explains everything you would need to apply to ur training
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
I think it is true because people can talk about anything but it is what is discussed that matters
HOPE THIS HELPS
Answer:
I think the second box goes with the pituitary gland
The first box goes with testicle and...
The third box goes with ovary
Hope that was helpful.Thank you!!!
Answer:
Observers said the heart rate returned to normal after one defibrillation.
Getting early access to automated external defibrillation ( AED ).
But about 23 percent survive with early defibrillation and CPR combined.
In addition, there is increasing use of public access defibrillation.
Explanation:
