Answer:
blood pressure levels
normal systolic: less than 120 mm Hg diastolic: less than 80 mm Hg
at risk (prehypertension) systolic: 120–139 mm Hg diastolic: 80–89 mm Hg
high blood pressure (hypertension) systolic: 140 mm Hg or higher diastolic: 90 mm Hg or higher
hope it helps <3
Hello,
It depends on a lot more things. Like what types of exercise you are doing, this will affect the areas you are exercising and therefore will effect where you see the results. It varies from person to person, maybe give it a month. However, some work out that often and won't ever see results, it just depends on your body.
Good luck.
The answer is B: fat gives your body energy to function, while muscle mass is used only to perform strenuous activity. This option is only correct because the statement includes the words, "muscle mass." If it was only "muscle," then it would be wrong.
Answer:
well ngl i did some research and this is what i found
Explanation:
Take care of your body by eating a well-balanced diet. Include a multivitamin when you can't always eat right.
Limit alcohol, caffeine, and sugar consumption.
Take time out for yourself every day. Even 20 minutes of relaxation or doing something pleasurable for yourself can be restorative and decrease your overall anxiety level.
Trim a hectic schedule to its most essential items, and do your best to avoid activities you don't find relaxing.
Keep an anxiety journal. Rank your anxiety on a 1-to-10 scale. Note the events during which you felt anxious and the thoughts going through your mind before and during the anxiety. Keep track of things that make you more anxious or less anxious.
Maritime, Construction, General Industry, Agriculture
This is the ones that are covered under neath it
