Answer:
1. Keep Personal Information Professional and Limited
2. Keep Your Privacy Settings On
3. Practice Safe Browsing
4. Make Sure Your Internet Connection is Secure. Use a Secure VPN Connection
5. Be Careful What You Download
6. Choose Strong Passwords
7. Make Online Purchases From Secure Sites
8. Be Careful What You Post
9. Be Careful Who You Meet Online
10. Keep Your Antivirus Program Up To Date
Answer: A resting heart rate is the heart rate of a person doing an "activity" such as sleeping, sitting, laying down. It can be used to evaluate the progress of a fitness program by judging the difference between the Resting Heart Rate, and the heart rate of someone who is active
Explanation:
I believe the answer to your question is
“They begin to have mental conversations about the situation” because a cognitive responses often result in contribution to emotional and behavioral reaction to a situation where self talk is primarily used to promote or communicate a positive or negative feedback to the scenario. Hope that helped!
Put your mind to it and make certain goals that you want to accomplish by a certain time etc. you won't see improvement unless your commited to your goals && if you meet your goals make new goals to accomplish