The Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.
Answer:
A Graphic Element shows relationships, hierarchy, and emphasis visually.
Explanation:
Answer:
lower blood sugar.
lower blood pressure.
fewer alcohol-related symptoms, like headaches, heartburn, indigestion and stomach upsets.
less fatty build up around the liver.
improving existing conditions - depression, high blood pressure or skin conditions like rosacea.
better sleep.
more energy.
