An athlete's arousal level refers to
D. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport.
Modifiable risk factors increases the chance of developing a disease but are modifiable and examples include obesity, diabetes etc.
<h3>What is Risk factor?</h3>
This refers to something which increases the chances of disease and are of two types which are:
- Non modifiable risk factors.
The Modifiable risk factors increases the chance of developing a disease but are modifiable while the Non modifiable risk factors can't be modified.
A good example of Modifiable risk factors include diabetes and obesity in which eating the right food and performing exercises will correct this medical condition while examples of Non modifiable risk factors include age, family history which can't be changed at all.
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Starches and complex carbohydrates do increase with the addition of milk because lactose, which is commonly referred to as “milk sugar”, is found in milk.
Individuals should participate in Aerobic exercises to increase cardiovascular endurance. (There's more exercises than just running that can increase your cardiovascular endurance, aerobic is more of a group of activities that do such)
If you stand tall make eye contact have your arms crossed and say no in a firm voice