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lbvjy [14]
3 years ago
9

Cooling down is important after exercising to

Health
1 answer:
Ivanshal [37]3 years ago
5 0

Answer:

hạ nhịp tim của bạn từ từ trở lại, giống như đạp xe trên đường bằng sau một lớp đạp xe cường độ cao. Kéo giãn nhẹ cũng có thể hữu ích cả về thể chất và tinh thần khi bạn chuyển từ tập luyện cường độ cao đến văn phòng hoặc về nhà để chuẩn bị bữa tối cho gia đình bạn

Explanation:

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