It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
<span>liters of blood each day. A) 100,000 </span>
False
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<span>It is volcanic mud-flow. These mud-flows also known as Lahars are made up of debris and mud. The debris typically consists of rock fragments. The size and speed of the mud-flow can increase as it rolls downstream and incorporate more material as spreads such as rocks, buildings and soil.</span>
It would be B or C. I'm SURE it would be C though.
"A" means to cause air to enter and circulate freely in (a room, building, etc.), which fire NEEDS air in order to be alive, so that would be BAD. "D" is saying to store guns in locked cabinets... which doesn't really make sense.
