Physical fitness is the answer I believe
Answer:
I think it's number 1 (viewpoint)
Answer:
Protein Changes The Levels of Several Weight Regulating Hormones
Digesting and Metabolizing Protein Burns Calories
Protein Makes You Burn More Calories (Increases “Calories Out”)]
Protein Reduces Appetite and Makes You Eat Fewer Calories
Protein Cuts Cravings and Reduces Desire for Late-Night Snacking
Protein Makes You Lose Weight, Even Without Conscious Calorie Restriction
Protein Helps Prevent Muscle Loss and Metabolic Slowdown
Explanation:
these are some things that you can either think about or start to change
What is the trait? we cant answer the question without knowing the information.
The answer is the third one , Forearm plank
