Answer:
Have hope and determination!!
Explanation:
I hope this helps :)
Objective is to complete as many curl-ups as possible up to a maximum of 75 at a specified pace. ... When performing the curl up students need to get their backs up off the mat far enough so that their fingertips cross the measuring strip.
The Overload Principle: Recommends that you need to stress in order to improve.
The F.I.T.T. Principle: Is used to help one's achieve fitness goal by working out the frequency of training sessions, intensity of different sessions, duration of sessions and the type of exercise in the session such as strength or endurance.
The Specificity Principle: Sports training should correspond to the sport the individual is training for to reach their desired goal.
The Rest and Recovery Principle: Mentions that people need time to rest and recover after vigorous training sessions.
The Use It or Lose It Principle: Implies that you need to workout certain body muscles if you want to maintain your muscle mass. If you stop working out as often as you used to you will lose muscle mass and it will take a longer period of time for your to build up the muscle mass that you lost.
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Answer:A. true
Explanation :Most people with a mental illness recover well with appropriate ongoing treatment and support.People with mental illness severe enough to cause disability are able to live independently in the community, if given the opportunity and support to do so.
