Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
Answer:
because humans are wired to have a schedule and when things change even in a good way it causes a change in routine therefore causing stress
Explanation:
Answer:
"Beauty is in the eye of the beholder"
Explanation:
Well, I don't know how old this saying is but I've heard it a lot.
"Beauty is in the eye of the beholder"
well, if you didn't understand it, it means that whatever you see as beautiful may be different from someone else's point of view. Just because you think one way someone else may think another way.
Oh, and congrats! I would be happy instead of confused! : )
Hope that helps! : )
