Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
Yo that’s dark. Like dark.
Answer:
cytoplasm
Explanation:
hope it helps,pls mark me as brainliest
Answer:
Lysosomes will release digestive enzymes into the cytosol.
Explanation: hope it helps <3 if not just say the answers givin and i will answer
They come from the agaric family
