Cellular respiration is the metabolic process by which a cell produces usable energy in the form of ATP. In order to accomplish this cells require Glucose and Oxygen to form the reaction which produces ATP and the byproducts of Water and CO2.
In reality its a complex topic however this is the basic form.
System that removes solid and liquid wastes is called excretory system.
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The four muscles of the rotator cuff are the supraspinatus, infraspinatua, teres, and subcapularis. Hope this helps!
Endoplasmic reticulum is the answer.