Answer – C (A diet that is rich in whole grains and low in processed grains)
Being that Dina is diabetic, the diet that will be best for her is a diet that is rich in whole grains and low in processed grains. Whole grain foods lead to smaller increase in blood sugar levels than processed grains, so it’s easier to manage blood sugar levels with whole grain diets.
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The answer would be the third choice, <u>a study printed by the American Health Association.
</u><u />Hope this helps :)<u>
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Leafy greens, cheese, low-fat milk and yogurt, bok choy, fortified tofu, okra, broccoli, green beans, almonds, and fish canned with their bones. The daily value (DV) for calcium is 1000mg.
