Answer:
i don't know I'm straight but fully support the LGBTG community
Get your family together
list your fav meals
write all the ingredients for each of your meal
schedule all your meals for the week
compile a shopping list
stick to the list
Explanation:
Look through your room to ascertain<span> what foods </span>you have got to be had<span>. </span>this could prevent<span> some </span>cash<span> by </span>victimization things you have got rather than shopping for extra things.
<span>Look up recipes. </span>leaf through<span> cookbooks, magazines, online, etc.</span>
<span>Write down what recipes </span>you'd wish to<span> use, and add them to your meal planner.</span>
<span>Create a </span>looking list to<span /> see<span> your </span>room once more to create<span> sure you don’t </span>purchase something<span> you don’t </span>want<span>. Well, </span>this could<span> vary from family to family. Get your family involved! </span>raise<span> them what </span>they'd wish to<span> eat that week, and when.</span>
<span>Try to set </span>a selected<span> day/time </span>every week to try and do<span> sit down and </span>design.
<span>Have a separate </span>space<span> on your meal planner for </span>homework<span>.</span>
A is incorrect. Eating nothing but fruits will not provide you with the right amount of carbohydrates and proteins everyday. C is incorrect. It is not enough that we eat one of each food group since we have target calories per food group. D is incorrect since calcium is not only what our body needs. B is correct, we have target number of calories each day in our diet.
Answer:
fats, carbohydrates, and proteins
Explanation:
they all give you energy and/or are nutrients and food
Answer: The most correct option that is consistent with the 2010 dietary guideline is "Choose a diet very low in fat and cholesterol".
Explanation: The 2010 dietary guideline for Americans is a guideline that teaches people how to live a healthy live with the type of food their consume, and the amount of each food nutrient that is required in our daily diet. This guideline helps people to learn more about what to eat, when to eat, and how to eat in proportion with nutrients.
In the 2010 guideline, is was outlined that people consume more of energy drinks and fatty foods that are very dangerous to health. The guidelines tells us to consume more of foods with protein and less fat or sugar.
