Decreasing the intensity of the workout gradually
Answer:
and cold showers can help your hair with frizz and it can help you feel cleaner and can benefit your skin and help with less irritation to your skin so your skin can get healthier
Explanation:
i just wanted to share this cause im sad and to help all yall i love kpop and please play chase atlantic on yall streaming platforms cause they have amazing music stan e'last cause they make great music and stan p1harmony for talent and last but not least don't be a toxic person if you have problems with some one then address the problem to their faces so then you can get what you need to get off your chest and DON'T BE A TOXIC PERSON
Answer:
4 weeks
Explanation:
It takes about 4 weeks for you to start feeling the changes
It also takes 8 weeks for friends to notice the changes
Finally, It takes about 12-15 weeks for the world to notice the huge changes
B makes the most sense to me so I would go with that