Listerine is named after Joseph Lister, for his pioneering work in the field of sepsis and antiseptic surgery. He was a British surgeon and promoted the used of sterile surgical instruments used in surgery as well as clearance of wounds. He is recognized as the Father of modern surgery.
Answer:
My best suggestion would be to plan things out in a way you most like. For me, that means I have a wipe board with colorful markers to write out my daily assignments. This also is super satisfying to erase assignments when I complete them.
For the depression, I suggest taking breaks that are full of self care. This could be meditation, drinking warm tea, skincare, yoga, going for a run, etc.
I hope this helps, feel better!
Mental Heath hhhhhhhhhhhhhhhhhhh
Adrenaline causes immediate changes in your body during the alarm stage
The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs