The psychologist has helped Julie get over her fears.
Answer:
lol, somehow by copying the text you also copied wich options are incorrect?
Answer:
Explanation:
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.