Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Answer: this question is opinionated so I'm just winging it for you-
I would not mind because I don't really want to have kids. If they were upset about it and it was affecting their mental health, I would then in that case feel empathy towards their pain and support them the best I could.
Since the patient is experiencing a musculoskeletal injury and had to make some changes in his diet which includes foods rich in calcium, the food items that the nurse should encourage the patient to include in his diet are those that are rich in Vitamin D such as liver, eggs, butter and fatty fish. Vitamin D facilitates and improves the absorption of calcium in the body.
Answer: let children talk and think for themselves. also, let them express themselves, and let them explore their interests. always let them have choices.
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