Answer:
Explanation:
I had really good success with a low-carb, high protein diet. The two biggest dieting tips I've found are to invest time into food prep so you have meals that are easy to make and it's easier to not say "I don't feel like cooking, I'm gonna go to McDonalds" and to keep healthy snacks around (I like raw veggies, roasted chicken, and sugar-free jello) because it's a lot easier to eat healthy snacks than to force yourself not to eat. I've also found a crock pot to be an invaluable tool for dieting because it's super easy to quickly make healthy meals with one.
Answer:
1. Emotions are the same everywhere. Wether you live in Canada or Africa, angry is still angry and as a result its easy for the same emotion to be common and have a place in the human language.
2. I would recommend keeping a five good things journal. When I feel restless its usually because I'm surrounded by positivity but just can't see my own.
3. When you overlap rationality and emotions, your overlapping the two basics of human kind and end up with a very powerful part of the human mind, the wise mind. Its called so because its by far the smartest and most important part of your mind.
4. I would stay calm. Its pretty obvious that they're really upset right now, and they don't really mean it. I would take a few minutes to think over how my friend is feeling and how I'm feeling. Compare and contrast you could say and then calmly say something along the lines of "I know you're upset, but I'm always here for you. No matter how hard it gets, I will always listen and understand. You're important and carry a lot of importance in my everyday life. Everything will be okay."
5. Something like "Big feelings like that are scary, I agree. But still, they are important. Feelings like fear and sadness can make the most important times in our live carry value and teach us important things. The best of friendships and the strongest family bonds are formed when big feeling like that come in to play. I know its scary to try and confront such feelings, but trust me. When you do, you realize just how fearless you are and all of the negative feelings are there for a reason.
I hope this helps! Its awfully long, but it should help you out.
Smiles and hugs,
SlytherinWolf
1) Use single use gloves, never washed or reused. 2) Make sure fit properly 3) Never use gloves in place of handwashing. 4) Wash hands before donning gloves and when changing. 5) Change gloves when soiled, before changing tasks, every 4 hours and after handling raw meat before handling RTE food.
