2 years ago

. If this is true, can a person get rid of their excess fat by drinking more water?

1 answer:

3 0

Answer:

The body needs water to burn fat. Upping your water intake may increase lipolysis, the process by which the body burns fat for energy, according to a 2016 mini-review of animal studies published in Frontiers in Nutrition.

so yes its true..

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