Maintaining a healthy lifestyle through diet and exercise is important because the world is rapidly advancing and this rapidness has brought many health concerns. Today's lifestyle is extremely stressful for any age group and without proper diet and exercise, one cannot cope up with his/her daily routine.
<h3>Benefits of Diet and Exercise:</h3>
- It helps in dietary nourishment and proper intake of nutrients.
- Exercising keeps a check on calorie intake.
- Proper supplements with exercise helps in muscle development and removal of bad body fat.
- A person with a good diet and regular exercise can attain good physical and mental well-being.
To learn more about maintaining a healthy lifestyle through diet and exercise, refer:
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Answer:
a. it is raining in both cities
Explanation:
Cardiac muscles are involuntary
Answer:
They have a camera-type eye which consists of an iris, a circular lens, vitreous cavity (eye gel), pigment cells, and photoreceptor cells that translate light from the light-sensitive retina into nerve signals which travel along the optic nerve to the brain.
Explanation:
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