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Pani-rosa [81]
3 years ago
11

Achieving a balanced diet is best done by

Health
1 answer:
elixir [45]3 years ago
5 0
A is incorrect. Eating nothing but fruits will not provide you with the right amount of carbohydrates and proteins everyday. C is incorrect. It is not enough that we eat one of each food group since we have target calories per food group. D is incorrect since calcium is not only what our body needs. B is correct, we have target number of calories each day in our diet.
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