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sineoko [7]
3 years ago
10

Which part of the brain is normally affected by cocaine​

Health
1 answer:
andrey2020 [161]3 years ago
8 0

Answer:

The central Nervous system gets affected by cocain and then it can lead to brain death. It easily damages the brain cells and then it will lead to death.

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How to get rid of anxiety.
elena-14-01-66 [18.8K]
Many people would say that pills get rid of anxiety even though they are an option there are several other methods on getting rid of anxiety...

1. Lifestyle Change: Changing your everyday habits can decrease anxiety. You could do cardio for 20 - 30 minutes everyday to relieve the stress of anxiety. Healthy eating habits will give you more energy and leave someone with this illness feeling more energized. 

2. Visiting your doctor when you need to or speaking with someone who you trust.

3. This third method is proven to work so 

- look around the room and find;
  - 5 things you can see
  - 4 things you can touch
  - 3 things you can hear
  - 2 things you can smell 
  - 1 thing you can taste

grounding yourself can help when you feel you have completely lost control of your surroundings 

hope I helped!!!
8 0
3 years ago
On psychiatric units, the most frequent victims of assault are:
dimaraw [331]

Answer:The awnser is B nurses because they are in there the most taking care of them I know because my grandma used to be a physc nurse and she would get hurt sometimes

6 0
3 years ago
Describe factors than can make dishes in restaurants have variable nutritional values.
bagirrra123 [75]

==> At a minimum, there are two categories of essential macronutrients: proteins and lipids.

*The proteins

As we have seen, you will need to focus on complete proteins: animal proteins (red meat, white meat, fish, eggs, dairy products, etc.), soy and its derivatives, or combinations of complementary vegetable proteins (rice / lentils rice / beans, wheat / chickpea, corn / black beans, etc.), for vegetarians or vegans.


*Lipids

You will need to act on two fronts:

1. Bring enough good quality fatty acids, focusing on essential fatty acids (fatty fish, nuts, seaweed, etc.), monounsaturated or "neutral" (olive oil, avocado, etc.), as well as interesting sources of saturated fatty acids (coconut oil, etc.).

2. While maintaining the omega-6 / omega-3 ratio, lowering your omega-6 intake, and increasing your omega-3 intake.


* Vitamins, minerals and trace elements

In addition to these two essential macronutrients, it is essential to stock up on vitamins and minerals.

These micronutrients will be brought to you in good quantity thanks to the fruits and vegetables, at the same time as fibers, important for the health of your digestive system.

In terms of proportions, you can consume vegetables without moderation (it is even strongly recommended!), While you must be careful not to exaggerate your consumption of fruit (because of their sugar content), and preferring whole rather than transformed.

Moreover, and because they are full of antioxidants, do not hesitate to use spices in your dishes: in addition to raising their flavors, they will bring you a considerable health asset!


* Carbohydrates: optional

Finally, you can add to this base carbohydrates, if you wish.

Indeed, the human body could perfectly be satisfied with these first elements (proteins, balanced lipids, vitamins and minerals): for example, a meal consisting of a fatty fish, crudités seasoned with olive oil and a fruit is already perfectly balanced!


==> Whether steamed, boiled, sautéed or grilled, foods lose their nutritional value depending on the method of preparation chosen. To optimize your intake of vitamins and minerals, you must choose the appropriate cooking methods.


* To limit losses with this cooking process, avoid for example too much cooking vegetables to reduce their time of immersion in water, responsible for both the escape of vitamins and minerals. For example, you can put a lid on your pan to optimize cooking and boil water before throwing vegetables.


To keep as many vitamins as possible, try to cook foods in their skin as often as possible and avoid cutting into small pieces. What is true for vegetables is also true for meats: cooked with water, they also lose a good part of their water-soluble vitamins.


* Steam cooking limits the escape of vitamins and minerals because steam cooks food without contact with water.


* Stir-fried in a frying pan or wok, food is caught on high heat and cooked without or with very little fat. Foods retain their nutrients and can be eaten crunchy. This method of cooking is suitable for vegetables as well as for fish and meat.

7 0
3 years ago
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What is important to remember when running
attashe74 [19]
Look forward and never hold your breath

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3 years ago
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If you are uncomforable talking to your partner about your personal limits
wolverine [178]

Answer:

hi I would love to answer your question but it is not clear enough for me to understand

7 0
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