Answer:
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Explanation:
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Answer:
A. Set a deadline for completion.
Explanation:
Every goal should have a target date so that you have something to aim toward and a deadline to focus on. This portion of the SMART goal criterion keeps your daily duties from taking precedence over your long-term objectives.
<span>The component of the skill-related fitness that would be most helpful for the shot-putter to increase the distance at which he or she throws is the power. The answer is the last choice. The power is generated in the legs and the position of the shot-putter greatly affects the performance. </span>
False. Both portions or phases of a n exercise program are most important for injury prevention. Warm-ups condition the body and mind for the task at hand, while cool-down brings the body back to its normal/homeostatic conditions inhibiting it to rest at gradual rates.
