The time in between periods isn’t just a three-week lull, but a hormone-driven dance of biology. Ignoring that is like watching a ballet theater from the outside, going “hmm, a lot of people leave that building at 11pm on Saturday nights.” That only happens because because something really interesting is going on inside.
The first day of a woman’s period is considered Day 1 of the cycle, just because it’s the one event in the month you’re sure to notice. So that’s where we synchronize our watches.
The first day of a woman’s period is considered Day 1 of the cycle, just because it’s the one event in the month you’re sure to notice. So that’s where we synchronize our watches.
Reproductive-age females will benefit the most from iron supplement. During menstrual cycle women get to lose some amount of blood, they need more irons to replace the lost irons because the body uses irons to make extra blood for a woman and her baby too when the woman is pregnant. Iron also helps move oxygen from your lungs to the rest of the body and to the baby. Thus, getting enough iron can prevent conditions of too few red blood cells that can make a woman tired (a condition known as anemia).
Permanent maintenance of weight loss<span />
