Answer:
brisk walking (at least 2.5 miles per hour)
Maintain a healthy weight and lose body fat.
Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.
water aerobics
Water supports the body, putting less stress on your joints and muscles.
Working out in water helps build strength
Water pressure helps put less strain on the heart by moving blood around the body.
dancing (ballroom or social)
Ballroom dance can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow bone loss related to osteoporosis, lower the risks of obesity and Type 2 Diabetes, and promote increased lung capacity.
The answer b is not true.
This is true. Severe allergic reaction can result in anaphalactic shock and death.
Tolerance level
strength of alchohol
The internet is never a good source for information, you should checkout your physician, a news article or even a pamphlet that you can acquire at your local hospital or doctors office! Maybe even checkout health seminars that are local, and possibly a book though they are often updated frequently so the information is liable to change at any point!
