The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
To learn more about cardiorespiratory or aerobic training visit the link
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You're demonstrating effective listening skills
listening skills are skills to listen well and understand well what people are saying, and you can demonstrate them by repeating in your words what was said: this shows you understood what was said, since you couldn't do it without properly understanding him
<u>Answer:
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The principle of federalism refers to the distribution of power between the central and the state government.
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Explanation:</u>
- The principle of federalism is a mode of a political organization or a basic principle in any country that unites the different states of the country to the central government and at the same time allows the different sates to maintain their individuality and integrity.
- It is a 'division of power' among the central government and the other states of the country.
- By distributing the powers among the states or by spreading the powers equally into the state governments, the ones who frame the constitution primarily build a 'stronger and a functional country government' while preserving the 'existing states' and the concept of 'local state government'.
Answer:
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Explanation:
When increasing temperature you also increase pliablity (elasticity); muscle fatigue
Broadly Speaking, the differences between Protestants (of which there are many subsets) and Roman Catholics are:
The Bible:
Protestants see the Bible as the sole source of God's wisdom while Catholics are influenced by centuries of Church teaching and insight
The role of Good Works:
Protestants believe that salvation comes from faith alone while Catholics believe that faith must be accompanied by good works.
The Pope:
Catholics believe that the Pope is the successor of Saint Peter while Protestants don't see much Biblical authority for even having a Pope.
The Eucharist:
This is the big one. Con v. Transubstantiation. Catholics believe that you are eating the body and blood of Christ while Protestants believe it is a symbol.
Others:
Role of Mary, Saints, etc.
Role of the Sacraments
Priestly celibacy
