Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
The action you should take is to do what you can to help her by squeezing her belly to get the stuff out of her throat or call a neighbor even though I don't think there is time for that.
One that doesnt involve a lot of sugar because it would keep her heart from acting up and giving her a heart attack
