Answer:19.5 J
Explanation:
Given
mass of block=3 kg
angular frequency=20 rad/sec
spring constant 
we know total energy remain conserved


Where
=kinetic energy
=potential Energy





When mass reaches amplitude its velocity becomes zero
there is only potential energy which is equal to Total energy

Food has calories which feeds your bones in your body from eating away your muscles, it doesn’t have “energy” on the other hand pop and drinks do.
I think it's C, longer wave length.
Ozone gas is made up of oxygen molecules that have three atoms. it exists in polluted air and ozone layer. Ozone layer is formed in stratosphere(part of atmosphere).
This exercise has redundant information to mislead someone. You have the answer in the third sentence.
If the train completes 60 miles trip in one hour then the average speed is 60mph.