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sleet_krkn [62]
3 years ago
10

What is a good technique for lifting

Health
2 answers:
kotegsom [21]3 years ago
3 0

Answer:

keep your arms straight when lifting up because if they are not straight your arms could "fold" in that place and the weights would come down on you. Start with something lighter that you know you can handle because the more you get used to the weight they more you may be able to put on the weights.

Explanation:

i hope this helps you out!!

Gekata [30.6K]3 years ago
3 0

Answer:

https://myhealth.alberta.ca/Health/pages/conditions.aspx?hwid=hw206944#:~:text=Bend%20your%20hips%20and%20knees,or%20holding%20a%20heavy%20object.

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For old technologies:

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4 0
3 years ago
Defin alcohol, and define 3 types that are widely consumed in America
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Answer:

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3 0
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I'm not sure what you are asking but hopefully this helps

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