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IRINA_888 [86]
3 years ago
14

Your mind has coping mechanisms that only work when?

Biology
2 answers:
olya-2409 [2.1K]3 years ago
5 0
I hate myself 
im in an emotional break down
plz help
MArishka [77]3 years ago
3 0

<u>Answer</u>: Your mind has coping mechanisms that only work when<em> you are in stress </em>

<u>Explanation</u>:

  • The process of using conscious effort and energy in order to solve personal or interpersonal problems is called <em>coping</em>.
  • The mechanisms that are used to tolerate or minimise stress in our day to day to life are known as <em>coping mechanisms.</em>
  • The main goal of all the coping mechanisms is to reduce or deal with <em>stress</em>.
  • These mechanisms come into action whenever a stressor is present or even before it, incase of proactive persons.
  • A <em>stressor</em> is basically any social, physical or psychological factor that demands a lot of energy from the mind, body or soul or to simply say it puts us under stress.
  • To overcome the stress faced in the presence of stressors our mind has <em>coping mechanisms which come into action and reduce the stress. </em>



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