<u>Answer</u>: Your mind has coping mechanisms that only work when<em> you are in stress </em>
<u>Explanation</u>:
The process of using conscious effort and energy in order to solve personal or interpersonal problems is called <em>coping</em>.
The mechanisms that are used to tolerate or minimise stress in our day to day to life are known as <em>coping mechanisms.</em>
The main goal of all the coping mechanisms is to reduce or deal with <em>stress</em>.
These mechanisms come into action whenever a stressor is present or even before it, incase of proactive persons.
A <em>stressor</em> is basically any social, physical or psychological factor that demands a lot of energy from the mind, body or soul or to simply say it puts us under stress.
To overcome the stress faced in the presence of stressors our mind has <em>coping mechanisms which come into action and reduce the stress. </em>
