Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
When the arteries harden!
Answer:
Actually I don't think there are any calories in it
Explanation:
The answer to this question is: 20%
These demographic of students are the mixture of the students who want to focus themselves on the study, have some sort of medical illness that prevent them to do so, or the students that simply have a general personality that do not find being around alcohol and social situation very pleasant.
Answer:so you can get all of your nutrition and start off a healthy day
Explanation:
