Question

When is the best time for an athlete to drink fluids?

Answer 1

Your answer should be B. “before, during, and after a sporting event”

this is because athletes should drink 15-30 minutes before a sporting event, drink again in 15-20 minute intervals during the event and after the event is over to ensure they stay hydrated.

hope this helps :)

Answer 2

Answer:

I would say B because there gonna be thirst from all the running and stuff