2 years ago

Describe the stretch shortening cycle (sac) and explain how it relates to exercise

1 answer:

6 0

Explanation: The stretch-shortening cycle (SSC) refers to the muscle action when active muscle lengthening is immediately followed by active muscle shortening. ... The stretch-shortening cycle (SSC) refers to the muscle action when active muscle lengthening is immediately followed by active muscle shortening.

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