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dangina [55]
3 years ago
9

Introspection is a method of investigation developed by:

Health
1 answer:
GuDViN [60]3 years ago
7 0

Answer:

C

Explanation:

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The American Heart Association’s dietary guidelines:
Luden [163]

Answer:

here are some of the AHA dietry guidlines

Explanation:

Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.

Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.

Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.

Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.

Eat foods low in saturated fat and trans fat . Try to choose the following foods:

Lean meats and meat alternatives like beans or tofu

Fish, vegetables, beans, and nuts

Nonfat and low-fat dairy products

Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter

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3 years ago
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Which statement is true about obesity?
chubhunter [2.5K]
It refers to a condition caused by a lack of willpower and an unwillingness to be physically active.
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3 years ago
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What is the name of the organization that provides food and medical services to pregnant women, nursing mothers, and children?
Agata [3.3K]
I'm pretty sure it's b. I hope its right
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3 years ago
1.can be slowed down with dieting 
konstantin123 [22]
<span>1. resting metabolic rate 2. body composition 3. creeping obesity 4. metabolic rate 5.metabolism</span>
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3 years ago
Someone help me plz What Happens from Adolescence to Early Adulthood
adell [148]

Answer:

In early adulthood (ages 20–40), our physical abilities are at their peak, including muscle strength, reaction time, sensory abilities, and cardiac functioning. The aging process also begins during early adulthood and is characterized by changes in skin, vision, and reproductive capability.

Explanation:

5 0
3 years ago
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