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musickatia [10]
3 years ago
12

Nutrient-dense foods are better than foods that are less nutritious because

Health
1 answer:
grigory [225]3 years ago
4 0
Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake

Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
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