Answer: True
Explanation: So children and adolescents can and should “lift weights”, as long as it's done properly.
Hazing is generally used to make people do ridiculous things to join a group.
Answer:
I will run two miles three times a week for 4 weeks.
Explanation:
I will get in better shape! How?....Too vague
I will exercise on a regular basis! How will you do that? Be Specific....
I will run 2 miles three times a week for 4 weeks. Very specific and actionable
Regards