B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.
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Answer:
True
Explanation:
I just did this answer on the practice session and i got it right.
Answer:
learned optimism.
Explanation:
Learned optimism -
It refers to the process of indulging in a nature where the person looks at the world in a very happy and positive manner , is referred to as learned optimism .
The method to tackle all the negative thoughts and actions in a positive manner .
The people suffering from stress or mental issues are recommended to to start a learned optimism .
Hence , from the given scenario of the question ,
The correct answer is learned optimism .
Answer:
the patient are supposes to wear it for 8 hours and take 30 minutes breaks
Explanation:
these are are to help the swelling in your legs and also prevent blood clouts