Some of the reasons for using a zone defense are: The opposing team has a player/players too quick (in the case of guards) or too big (in the case of forwards or centers) for a man-to-man defense to be effective. Many zones pack defenders in the lane but allow the offensive team to take long-range shots
By being educated on your own health and body you can be aware of potential health risks and it promotes healthy habbits helping you to lead a healthy and happy lifestyle.
It's more accurate, especially since heart rate is almost universally measures in beats-per-minute, than, say, timing your pulse for a [factor of 60] seconds (30 seconds, 20 seconds, 15 seconds, 12 seconds, etc.).
Noncommunicable disease in correct.
