<span>A. Training Intensity, Heart Rate Reserve or HRR is used to describe the difference between resting heart rate and maximum heart rate. Monitoring our heart rate is important especially to the people who are looking for weight loss and fitness improvement and it is also indicates the heart rate reserve cardiovascular fitness of a person. The more people become fitness the more their heart become more efficient at pumping blood to the rest of the body.</span>
Answer:
The correct answer is B. He will lose weight.
Explanation:
Caloric deficit is called the food intake below the calorie consumption requirements necessary for the development of the person's daily activities. Thus, if a person consumes fewer calories than they need to consume per day, the situation will occur whereby the human body will seek to metabolize fats and other energy reserves of the body, which will lead to a loss of weight.
The answer is D I already took the test!
Answer:
Last answer
Explanation:
holistic health: a system of preventive care that takes into account the whole individual, one's own responsibility for one's well-being, and the total influences—social, psychological, environmental—that affect health, including nutrition, exercise, and mental relaxation.
health triangle: social, emotional, and physical health and how they affect one another
