Answer:
The goal you choose needs to be a SMART goal. What that means is, the goal needs to be specific, like instead of 'getting my grades up' it could be 'getting my algebra grade to a B'. Just something more specific. Then, Measurable, which means, you are able to measure how close you are to your goal. If you can't tell just how close you are to your goal, it is not measurable. Then, Actionable. Which means, are you able to put it into action? Are you able to start that goal? And then, Realistic... If your goal is to go to space, you need to think about how realistic that goal actually is. Not many people get to go to space. And finally, timebound. You need to have a set deadline, to push yourself into actually accomplishing the goal.
Hope this helps!
Heat cramps, heat exhaustion, heat stroke
1.Cool down for cramps
2.drink cool liquids or drinks
3.immerse you in cold water
Answer:
The nurse is reading about the evidence-based practice approach (PBE).
Explanation:
The Evidence-Based Practice approach is a type of approach based on the solution of problems in clinical practice where the main scientific evidence and information about the patient is integrated with a clinical expertise as well as preferences and values of the patients. This approach consists of seven steps:
Step 1: Cultivate the inventive spirit by excellent practice.
Step 2: Express clinical questions accurately and objectively through the PICOT format.
Step 3: Find the best scientific evidence found.
Step 4: Critically assess the evidence found.
Step 5: Compose the evidence through clinical expertise and patient preferences for the best decision.
Step 6: Assess the results based on evidence.
Step 7: Disseminate the results.
