The esophagus, which passes food from the pharynx to the stomach, is about 25 cm(10 inches<span>) in length; the width varies from 1.5 to 2 cm (about 1 inch). The esophagus lies behind the trachea and heart and in front of the spinal column; it passes through the diaphragm before entering the stomach.</span>
You can always sit on the ground and stretch your legs in a pike position, lean in a crescent shape to stretch your back and sides of your torso, roll ankles, and even pull your arms across your body to create a simple stretch.
Answer:
(A). a compulsive need to engage in activities that remind one of the event
Explanation:
People with stress disorders do not feel the need to carry out activities that remind them of what caused them to be stressed.
Rather, <u>they experience difficulties sleeping, have recurring nightmares and are less responsive to the world around them.</u>
I think Greg needs to start small than go bigger on the excersise .
He shouldn't rush on the process and he should be careful.Take everything slow.
He should work hard but not to the point where he gets hurt again or more.
Remind him to stretch before he does
Excersising.
He should run shorter distances and than later increase the number of miles or laps he is running .
I hope I helped I am not really a athletic person though
True. taking the stairs instead of the elevator can add physical minutes to your day
