Answer:I would answer this but I need to see more of the question first
Explanation:
Like I need a set of answers to pick from
OK so the best choice given will be option C.
Well, they are lacking in Iron if they have anemia. Soooo an iron supplement.
Wash his hands if she wants you to be that specific
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
