It is true but it could include other type of exercises.
Google website individllual or group
Answer:
cardiovascular endurance
Explanation: i think cardiovascular endurance is most important because it helps improve many risk factors for heart disease. it lowers blood pressure, maintains weight loss, and makes the heart stronger and more efficient so it can deliver more blood to the muscles.
The waterborne disease that is caused by the protozoan present in both humans and wild animals' intestinal tract, that also occurs to the campers who are staying in the wilderness areas and were able to swallow pathogenic cysts when they are able to drink the water that is not even unfiltered, the water they usually drink are from the mountain and stream and the one responsible for it is the giardiasis.
