<span>Good Nutrition or healthy diet is the process that focuses focusing more on nutritious diet. Good Nutrition is the key to have healthy lifestyle. Most of the times, unhealthy food are the cause of illnesses,</span>
B. Dennis. He should have asked the doctor to give her a shot, and not just done it.
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The long-term benefits of participating regular physical activity include: loss of weight and eventually settling to a healthy weight, <span>body already adapts to dynamic movement, one's heart is also getting larger, and bones become denser. In this case, the short terms effects are increase in hear rate, increase in stroke volume and decrease in pH of the blood.
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