Answer:
Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
Explanation:
Hope it helps
girl's periods get more regular, cramps are more likely.They can be mildly annoying to extremely painful, and they usually last for a few days. Cramps may worry some girls at first if they don't know they're often a normal part of having a monthly period.<span>
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Explanation:
<em><u>https://photos.app.goo.gl/LcFL4ar8gPKEtWfu7</u></em>
This is the answer
You can cool down by sweating, wearing light and breathable fabric such as cotton rather than something heavier, and slow down your metabolism
